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  • WELLNESS
    • Wellness Library
    • COPD 1-2-3
    • Diabetes 1-2-3
    • Hypertension 1-2-3
    • Find Local Resources
    • Free Webinars
  • APP & DEVICES
    • The Mobile App
    • Beurer Pulse Oximeter
    • Bioland Glucometer
    • BodyTrace BP Monitor
    • BodyTrace Scale
    • Contour Glucometer
    • iBloodPressure
    • iGlucose Glucometer
    • Greater Goods BP
    • Greater Goods Scale
    • MIR Spirometer
    • Omron BP Monitor
    • Omron Scale
    • Telli Health BP Monitor
    • Additional Device Guides
  • CONTACT US
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2. How to Measure Your Blood Pressure

  • Hypertension 1-2-3

All content written by American Heart Association editorial staff and reviewed by science and medicine advisers.

1. How To Monitor Your Blood Pressure at Home

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3. Consequences of High Blood Pressure

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4. The Blood Pressure Rainbow Chart

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5. What Can I Do to Improve My Blood Pressure?

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6. Why Should I Limit Sodium?

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7. Why Should I Lose Weight?

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8. How Can I Quit Smoking?

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9. Blood Pressure Log

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10. Medication Log

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11. Make the Most of Your Next Appointment

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