A scale measures your weight (lbs.)
Install the batteries provided with the device.
With the scale on a hard and flat surface, wake it up by placing one foot on the scale then removing it while the display settles to 0. With the display showing 0.0lb, step fully onto the scale and wait until your reading blinks and remains on the display, then step off the scale. The scale will show the following as it transmits:
Tips for Taking a Reading